http://stephenwalther.com/blog/archive/2010/11/22/10-essential-tools-for-building-asp-net-websites.aspx 10 Essential Tools for building ASP.NET Websites I recently put together a simple public website created with ASP.NET for my company at Superexpert.com. I was surprised by the number of free tools that I ended up using to put together the website. Therefore, I thought it would be interesting to create a list of essential tools for building ASP.NET websites. These tools work equally well with both ASP.NET Web Forms and ASP.NET MVC. Performance Tools After reading Steve Souders two (very excellent) books on front-end website performance High Performance Web Sites and Even Faster Web Sites, I have been super sensitive to front-end website performance. According to Souders’ Performance Golden Rule: “Optimize front-end performance first, that's where 80% or more of the end-user response time is spent” You can use the tools below to reduce the size of the images, JavaScript files, ...
One should avoid excess sugar, salts and commercial foods. A large breakfast, a moderate lunch and a light dinner provides the right quantity of food at the right time. Eating the right food in the right quantity at right time is a good habit. We know that too much of sugar is associated with diabetes, too much of salt is associated with high blood pressure, too much of fat is associated with heart attacks, eating commercial foods is associated with cancer. Generally speaking our daily food intake must comprise a balance diet of 1500 to 2000 kilo calories with fiber above 75 gm and low fat below 30 gm is required. It is recommended to drink water kept overnight in a copper vessel. It helps to prevent constipation.
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